Pure Unadulterated Grounded Presence, Front and Centre, Here Now, Showing Up Fully and Vulnerably as The Awesome Perfectly Imperfectly Human, Being Unapologetically YOU. (That is Max Well Smart ... Hey Chief....!)
Quote for the day "Meditation means the mind is turned back upon itself. The mind stops all the thought-waves and the world stops. Your consciousness expands. Every time you meditate, you will keep your growth." Yoga Teacher Vivekananda Vedanta, I Am... Dr. Nicole LePera Community Psychologist WHY THE CHILD/PARENT RELATIONSHIP SHAPES OUR FUTURE LIFE EXPERIENCE: 1. Our adult romantic partners are reflections of our earliest childhood attachments with parent figures 2. Ideally, our parents gave us secure attachments. Secure attachments means we could predict their behaviour, we could depend on them to meet our needs (most of the time) and could rely on them to soothe us when we felt scared, confused, or stressed. Secure attachment in childhood results in flexibility, open-mindedness, trust (for self and other) and high self worth. 3. Insecure attachments means our parents were unpredictable, chaotic, fearful, shut down, or unavailable to meet our needs and help us regulate our...