TRUE ♾️ NATURE

ONE MOMENT PLEASE  CREATING MORE MAGICAL MEMORIES  WHAT WE SAY  WE ALREADY ARE & BECOME!  BE KIND & BE WHOLE & TAKE NO SHIT.  THANK YOU MY DEAR LIGHT HEARTED LIFE LOVER.  FOR ATTEMPTING TO TELL ME WHO I AM… 🙏 (Not that I have ever taken on board your UNHEALED projections…)  I still love to listen & simply get curious…  Get better NOT bitter  observe NOT absorb Partner NOT a project EQUITY EQUANIMITY EXCELLENCE  Know who you are  Know what you don’t want  Know what you deserve  And do not settle for less Self regulate  Co regulate  Calm thy own tits down…  Do not seek revenge  Do not spit the dummy  Do not get triggered by less ons..   OF course you already are the consciousness  Of course you already get it Of course you are secure and kind and considerate and sensual and GREAT at relationships!  You’ve had plenty of practice!  Telling them all how wrong they al...

The Self is Ordinary, Ever-Present Awareness As we’ll see, the Upanishads, the source texts of Vedanta, talk of the Self in a poetic, grandiose and exalted way. This can make it seem that the Self is something cosmic, lofty and transcendent; something far removed from the everyday little person we’re all so intimately familiar with. In actual fact, the Self is your ordinary, everyday awareness. It’s the awareness that has been looking out of your eyes your entire life and in which every sight, sound, object, thought, emotion, desire and fear has been experienced. “The self that you are, the self that you are going to realise, is totally ordinary,” James Swartz writes. “It is the awareness that is observing your mind take in these words, nothing more. It is not inaccessible at all. It is hidden in plain sight. It is always present and greatly unappreciated for no other reason than lack of understanding.” The Self is pure awareness. It is the awareness in which the world of objects, incl...

"To bring a child to rest means  they will not be driven to pursue an answer to the question  – ‘am I loved and cared for?’ It means we have become the answer to their greatest hunger by assuring them our caretaking has no expiry date. 🌱 Why is relational rest important?  When kids are at rest they grow. 🌿🌲🌳🌴🌵🍃🍀🌿🌱 Just as arms and legs grow while sleeping,  selfhood unfolds when a child is in  right relationship to their adults. 🌷 👪 🌻 👫 💚 Research in neuroscience and attachment science  are unequivocal in their findings  that the brain is wired for secure attachment  and will pursue this need above all else. 💓🍃🍃💓 When these parental security needs are met,  the energy and bias in a child will move away   from seeking attachment and towards   developing a separate self through  play, discovery, learning, trial and error. 👉💚🍃💚👈 Rest matters because it frees our attention.  When we don’t have to look f...

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