astro nought
The secret of a better life is simple: You realize that no one is coming to save you,
you take responsibility for where you currently are,
you realise who you really are at a foundational level,
without any external attachments or unconscious conditioning
and you simply and gladly invest in what it takes
to become a better person.
The more receptively attuned to and aware of energy you become
the more you discerningly detach from anything
that does NOT serve who you already are.
Your etheric and energetic boundaries are NOW highly aware
and attuned to what you do NOT want
Therfore you connect readily and easily with what you deserve.
Consciousness is simple, common, ordinary and everywhere.
Once we get out of our own way.
WE are the ONLY one who places limits on who or what we can become.
Consciousness is not a secret, it is the simplest easiest thing on earth.
The challenge MAY still be in being simple.
So Get rid of all that YOU are not,
prune, cull, detach, let go and release.
Lighten up.
Let go.
Repeat.
Energetically create a more expansive INNER calm space
Rest, reflect, restore, remember, rise and repeat.
Seasons Cycle forward,
a gentle momentum
letting go.
Each fresh daily dawn
and moment to moment creation
allows MORE aligned energies to connect.
The external applied labels of who the world told you to be, simply fall away.
The external conditional inherited attached boxes, simply cease to be.
The external stuck stories of waaaaay back then, simply evaporate, once we own them.
The external attached limiting lives simply loosen up, lighten up and let go.
The external trapped fixed firm frightening routines simply cease to be.
The external divided minds of welded on beliefs simply comes into a fresh harmony as we let go.
The externally addicted, attached, enabling, entitlemnt and enmeshment simply fades away.
The external insecurities of following The Pretty Pollyanna Pack and Perfect Projecting People Pleasing, cease easily.
Any strongly identified attachments to any external titles, roles or careers, simply fade away.
Once YOU realise there is NOTHING to realise
which MAY involve paying even BETTER attention, tuning in MORE, receiving MORE,
THEN an even more fine and refined culling,
letting go of all that insults the soul or hurts the now wide open heart,
A more subtle and nuanced and refined letting go of all that you are not
and a con current return to who you have always been.
This one whole total absolute consciousness can be instant
(NOT a laborious, life long ardour of a boring and repeated letting go...)
once we realise there is NOTHING to realise.
Consciousness is who we all already are. No rituals, no practices, no journey, no path.
Once we take down ALL the heavily fortified heart walls
and ditch the rusty amore armour
and blow up the boring mind attached blockages
why so serious?
unless it is...
lighten up
why so serious?
choose The Lighter Side of Life
why so serious?
create the calm abiding inner space to listen and receive
why so serious?
YOUR consciousness is absolutely EASY and already here, hear?
You may simply need your own consciousness pointed out.
Simply Turn The Lights On.
Simply open the mind attached blinds.
Simply slide back the mind attached curtains.
all shall be instantly revealed
in one heartbeat
in one cycle of breath
in this ONE moment (the ONLY place life takes place)
simple simple simple consciousness is simply connected to that ONE moment
that's life
that's as challenging as life ever gets
one foot in front of the other
one full breath in
PAUSE
one total breath out
PAUSE
connected NOT attached
THAT's IT!
do NOT ignore THE two PAUSES
the pauses are twice as important as the in and out bits
the in and out bits of breathing happen automatically (but don't get lost on auto pilot)
be AWARE of your breath FFS, don't take it for granted whatever YOU do.
the automatic breathing breathy bit is super easy,
breathing is super simple,
breathing is super automated,
breathing is super easy to take for granted, (just like life, because The Breath IS LIfe)
so respect your breath and connect to it, consciously/
Self Respect means remove all self ignorance means respect The Breath.
Everu ONE of those mudda ducker breaths IS super important.
Every skipped one? Ever skipped a whole breath? No of course you haven't.
You may have THOUGHT you missed a breath, but that shit is impossible to miss.
What you MAY become is UNCONSCIOUS of your breath.
Not even aware anymore that the breath is happening. A Taker taking breath for granted.
Taken the breath, YOUR own life, for granted. How self ignorant do ya wanna be...
How attached to the mind do ya wanna become?
You Can't even be bothered getting in touch with the simplest thing on earth, YOUR own breath.
You have become
SO self absorbed and
SO self ignorant and
SO conditioned and convoluted and compex and contesting and competing and comparing and controlling
by attached external events
that YOU consistently miss the most obvious and simplest thing on earth
YOUR BREATH.
totally self absorbed in wah wah extraneous white nosy noise and
ascending off off off with the la la la unhearing new cage pixies and
addicting to check outs, addicted to slopping a dolt essence poisons and swallowing crapola and
staying so far OUT in front of your true nature that grace has NOT got a hope of finding you and
enmeshing and enabling and emasculating and dominating and wah wah wo(mansplaining) telling all those "others" over there how CERTAIN my way or the highway is...
lost NOT only the simple easiest connection to your breath by the sounds of it
but also ready to lose your harsh bitter biting feral shit as well...
sad sad sad that one can become so attached to the mind that they lose connection with the breath...
so simply drop all that wah wah attached mind worry and hurry and slurry
that BUSYNESS that you forget your breath and who you really are...
come back
hear?
connect deeper slower realer
for a while
Stop doing
Lost in living a half life and calling it living
for a while...
JUST STOP IT
Attached to thought
attached to worry stress and dis ease
attached to overwhelm
and detached from EACH conscious breath.
NOT then in and out bits of the breath
THEY are automatic and you gave never missed one in your life,
YOU may have been self ignorant of the IN and OUT bits,
but the IN and OUT bits keep on keeping on
whether you are aware or NOT
that life breath is there whether you are aware or not
you simply MAY have become SELF ignorant of the IN and OUT bits
and are NOW doing life UNCONSCIOUSLY
living a half life breathing in and out on autopilot...
why a "half life?"
you ask?
well I'm glad EWE did ask,
all classy ask you are fine furry wooly friends you are
thanks for asking
IN and OUT is ONLY half the self ignorant story
gotta re connect to those simple mudda duckers first.
Get the IN and OUT obvious bits conscious again.
connect IN
connect OUT
connect IN
connect OUT
consciously connected half LIFE story is now good to GO!
A Gain...
but wait,
what's this?
there is MORE?
in out in out in out
the breath consciously OR NOT
goes on and on and on ad infinitum,
But be aware.
that's why there are also
TWO pauses in EVERY one cycle
there are TWO gaps to also re connect to
there are also TWO spaces to become in tune with
there are TWO silent voids of NOTHING where the LIFE magic really does happen
there are TWO opportunities EVERY conscious BREATH to connect with your own true nature
there are TWO places of INFINITE timeless eternal grace EVERY single breath to connect to your own consciouness.
Your consciousness is THERE always ever present in those TWO infinite spaces of grace
that MOST of us miss through
self ignorance
MOST beginners easily get the IN and OUT.
Rule NUMBER ONE, of a life with NO rules, pay attention to EACH and every breath.
Be appreciative
Be considerate
Be grateful for IN and OUT
Be simple
MOST beginners easily connect to The Breath.
Look at that first baby bum slap by a Dr Dolittle stranger in a white coat... or not...
Dr Crankenstein, holds you UP side down post delivery by the legs and wacks ya bum... or not
Dr Dear Dear Dear Delivery Room For The Life of Me, attaches hand to ass and slaps the breath into ya... or not...
welcome to your first breath outside the Mudda Ducking Umbilical Cocoon Ship
The One Warm Universal Womb Floating in A Safe Space With No View for 41 weeks, give or take...
The astro nought then feels "let me outa here!"
so astro nought knocks from within,
so astro nought sends out the message loud and clear today is ESCAPE Day
open the mudda ducking escape hatches for crisis sake,
cat flaps ready for lift off,
ready for a HOT flush re entry
this new comet is coming IN hard and fast now
this wild cat is coming in for an entry so hope you Dr Dolittles can catch me!
I''ll huff and I'll puff and I'll blow your house down... whoops wrong fairy tale... maybe?
I'm a gettin' outa this here small safe sage awesome (butt still limiting) place...
The astro nought still tethered and tied and slipping now rapidly threw the youtube space
the little pain comes on strong
the seed cracks open wider from within,
the flood gates open and down the astro nought slides
reverse thrust, break brake waters tables already in up right position
astro has left the mudda ship and is now safely landed ON the ground,
whoops missed THAT one
(we actually all hope astro is safe in a swaddle of warm cloth... NOT dropped on entry)
NOW arriving at terminal 101
touch down, say a little prayer
taxi, unbuckle, thank the co pilots, thank the flight attendants,
Dr Dolittles, Dr Crankensteins, Nurse Bean
Thank you all for such a warm welcome and in flight drinks food and entertainments
astro nought now signals for an UBER
finally pops his or her head out of customs and looks immediately for baggage...
no attached screens,
no attached screaming inter fear ants or nosy noisy over serving wah wahs,
no dodgy limiting in flight conditions on the ticket to ride
we trust and hope... at least...
so now as astro nought welcomes the world
Slip n slide down the You Tube channel
pokes a head around the first corner and has a quick peek
WTF?
there are signs EVERY WHERE...
customs kiddo
pass ports
documentaion
bag searches
medical scans
duty free cheap grog to get ewe to sink piss early and often
gotta FOLLOW the customs...
gotta FOLLOW the societal riles and rules Kiddo
gotta do as ewe are told eye kiddo you knot by the invasive arrival customs party...
gotta follow "that's the way we've always done it" line UP and take a stamp pass port kiddo
astro nought a fresh kernal of freshly popped corn says
"whatdoya mean there are riles and rules to life to follow?"
i didn't sign up at the wild spray fresh wild oats launch party for THAT conscription?
i didn't sign up at the fun conception banging bang party for THOSE terms AND conditions?
i didn't sign up at the point when super strong tad pole winner winner chicken dinner scored a hole in one and asked how she liked her eggs in the morning?
freshly landed freshly hatched astro nought NOW feels a tad hard done buy...
the fun party of real collisons and real chaos and real conception stories on blast off did NOT prepare astro nought at all for this reality TV show...
"You mean, I've just busted a nut brewing in that their beauty full mudda ducking space ship for nein months and NOW you tell me I gotta follow THE signs... WTF? rubber duck!"
and sign on the dotted line?
and get a label onto ya asap
and attach a wrist band asap
They appreciate each nreath. More.
breath flow IN and OUT breath shiFT happens easily in ANY movement (asana)
whether you are aware of it or not.
There is No choice. ALREADY.
As the absolute simplicity of consciousness. ALREADY.
Your own absolute True Nature is consistent, rock solid and unwavering. ALREADY
Once you realise.
(it alos helps if you drop the sad sack crud and let go of the boring dross and lighten TF up!)
Self ignorance will do that every time.
Self ignorance keeps you hidden from your own Innate Infinite Eternal True Nature.
Keep you attached to the external conditions layered on since forever.
That is the secret PIN code if you want
Once we pay attention and are prepared to be receptively in awe, more.
Detach from any ignorant, static or off channel white noise.
Detach from harsh Energy that is misaligned with your core values and priorities,
Detach from bitter Energy that is limited and limiting and therefore draining,
Detach from jealous Energy that disturbs the soul or hurts your heart
Detach from racist Energy that is attached ONLY to the mind or is projected or forceful
Detach from misogynistic Energy that is people pleasing or perfectionism or procrastinating.
All energy is easily and gratefuly recognised and listened to and loved
All energy is accepted NOT agreed, it is included, NOT agreed,
but any energy that is NOT aligned
is also quickly let go and bet be.
