None of These (external) Things Move Me. Simply Pay Attention. To The Simple Clear Clean Energy Within.

When you think everything is someone else’s fault you will suffer. Blaming anyone else inhibits your chance to change. You become attached to those beliefs and get stuck, you become attached to blame and shame and finger pointing at all those "others" over there. You may then become attached to defending those conditions, become firmly opinionated, become argumentative, become harsh, bitter and resentful as you are tightly hanging on with a dis integrated ego. Relax, nothing is under control from moment to moment, the ONLY place reality takes place.  

When you realize that everything is created only from yourself, you will learn both peace and joy. No one to blame. No one to shame. No one external causes your suffering or unhappiness. You create your reality. Any stale, stuck attached limiting beliefs and anxious thoughts may distort that reality. 

True nature is the exact opposite. 

True nature is fresh, moment to moment. 

True nature is Simple. 

Common. 

Ordinary. 

Everywhere. 

Once we realise, there is NOTHING to realise. 

There is NO journey, there is NO path, there is NO healing, repetitive rituals or practices needed.

You already ARE true nature. Your own. 

Once we get out of our own way and surrender to The One Moment. 

Once we drop all that we are not. 

Once we get out of an over thinking anxiously attached head space 

and drop into a calm, expansive, still heart and soul space. 

Once we realise there really is NOTHING to realise. 

I’ve taught myself to not overplay my role externally, 

once I see and feel and learn my place in people's lives. 

No matter how much they matter to me, 

I'm learning that sometimes you don’t matter to people 

what they mean to you, and that’s okay. 

That is a simple mis match of energy and that's OK. Let them be. Exactly as they are. 

That is a simple mis alignment of consciousness and priorities. And that's OK as well. Let IT be. 

Not everyone has the same depth of soul vision and wide open heart as you. That's OK. Let it be.

And that is simply two divergent true natures. Let that be. Let them Be. Let IT be. 

Accepted, NOT agreed. Included, NOT agreed. 

Like energy attracts like energy. 

It is all OK and included in ONE universe 

as long as choices and priorities and language and behaviours are all non harmful to anyone. 

Simply set your integral standards and stick to them. 

Know who you REALLY are, 

beyond societal limitations, beyond staying stuck "healing", beyond inherited attached conditioning. 

Know what you DON'T want. 

Know what YOU deserve. 

And do NOT settle for less. 

Simple. Direct. Considerate. Fiercely Compassionate. 

Kindly Heart and soul Connected 

NOT mind attached. 

Standards are NOT expectations. 

Let other's meet you there. 

Lighten UP. Freshen UP. Raise UP. 

Let go of the fractured rocks and crisis and conflict and drama. 

Let go of anything that insults or hurts The Soul. 

Listen and simply realise any misaligned energy at this ONE point in time. That's OK. 

Listen and receive energy, Yours and theirs. If Not aligned, simply move on. And that is OK. 

You will only attract and connect with the same energy as you currently are. 

Like attracts like.

Drunks attract drunks. Like attracts like. All ok. All OK and included. Not agreed. 

Light hearted Joy attracts light hearted Joy. Like energy attracts like energy. All OK and included. Not agreed. 

Honest stoners attract honest stoners. Like energy attracts like energy. 

Dark life blamers and mind attached reality avoiders attract 

dark life blamers and mind attached reality avoiders. Like atoms attract like atoms. 

Fuck buddies attract fuck buddies. And call sex "relating". All Ok, all included. Like attracts like. 

Shallow one track insecure energy attracts shallow one track insecure energy. 

Crazy kind committed considerate compassionate mudda duckers attract 

crazy kind committed considerate compassionate mudda duckers. 

Light attracts light. 

A Light house shines for those who choose to see. No force to see. You are free to see. 

No compulsion to look up for the guiding light. 

You are free to choose, but NOT free from the consequences of those choices. 

Look out and UP?  clear safe simple see sailing. 

Ignore The Light? Wrecked on the rocks... crashed and burned and sunk yet again... 

Karma never loses an address. 

Crisis Patterns repeat until we choose to cease the reaching, 

cease the sinking feelings, 

cease attaching to escapissed baby bottles 

cease attaching to high as a tethered kite bongs  

cease attaching to by life passing life with loud loquacious lies and deceit 

cease the force, 

cease the attached thinking you know

cease procrastination 

cease perfectionism, 

cease people pleasing, 

cease pollyanna "love and light" bypass follow the pack 

cease routine ruts and rituals and business model limitations of one good book

cease attaching to boring beliefs and cultish creeds and past use bye date stigma and doofus dogmas. 

cease attaching to last weeks left overs, 

cease attaching to yeterdaze stale left over ways or job titles, 

cease attaching to burnt on branded on names of compare, compete, control and contest.  

cease materialistic consumptive crap plastic, buying excessive shit you didn't even know you needed. 

cease the dummy cot collections of anxious security blankets of more toys and possessions. 

cease the dis integrated ego of mind splits and loud projections 

cease forcing, cease attached thinking, cease staying stuck somewhere you do not belong 

instead, 

lighten up, let go

freshen up, let go

keep moving, let go

connect freely as a wholly integrated partner NOT attach to a mis matched staid stuck entitled project

like attracts like

be discerning listen and see and surrender and receive four times more than we project (aka "speak") 

beware The Nosiy Nosy Insecure Dis Integrated Ego Attached Energy Leaking Over Sharers

accept NOT agree

remove your self from that swampy energy vortex if it becomes force full or con fusing or mis aligned. 

self care comes first

self knowledge comes first

self love is one whole simply from love and enough is enough as common consciousness 

Let the moment be, let them be and let go of all that does NOT support who you are right now. 

Your own true nature is like a screen. 

The screen sees clearly and is never affected by problems of any kind or any sort. 

Any misalignment, any conflict or any problem may land upon the screen, 

but they do NOT enter your true nature, your consciousness, you screen them out. 

Those muggy messy drippy storm or 

harsh violent parching sun 

that land on the screen are all OK and included, this too shall pass, 

but you wisely do not let ANY less than weather in to bring you down, 

you are The Rider On The Storm

you remain The Sunshine in YOUR own heart, 

you are Singing In The Rain, consciously, kindly, on purpose. 

you may choose to remain remote, safely high and dry, 

(unless YOU consciously choose to dance in the rain... and playfully jump IN puddles) 

you enjoy the multitudes of storms on the screen, 

accepting that this phases of weather will burn it self out, 

accepting the fresh smell after rain 

accepting the clear clean skys 

now the transitory clouds have pissed off 

(before the clouds piss you off and you lose your shitty fake self over something you can't control anyway, that is...)

the clouds and the storms and the harsh sun are transient and come and they go, 

you accept this all as part of life, (maybe NOT like it or agree, JUST accept for now...) 

so as external events rage and storm and dribble and drip and make vacuous wah wah insecure noise 

you simply remain grounded 

you simply remain unperturbed

you simply get on with whatever it is 

you simply smile gently and enjoy the whole show! 

you simply own your own calm abiding true nature, 

remain untriggered, 

remain unreactive, 

all openly connected and all directly responsive

remain joyous and light hearted

spacious and gracious and unchanging within 

infinitely, forever, as originally conceived. 

Your true nature is unadulterated, unwavering and never changes. 

You allow all else, the transient to land on one discerning screen, 

BUT you do not let what is harsh and NOT aligned (or real) to permeate. 

Let go all that you are not, and what remains?

Let go of any harsh bitter biting jealousy and contested comparisons

Let go of any limited mind attachments and projects posing as partners

Let go of any thing NOT for your highest best good

let go of whiners and whingers and wankers and triggered violent explosions 

Let go of unlistening, unreceptive, insecure (wo)mansplaining confused domineerers, 

Let go of those who "think" they know you from late to the party recent shallow arrivals. 

Let go of those who try hard to tell you who YOU are. 

Let go of drunks and stoners and parents who fuck up their kids through self ignorance. 

Let go of limiters with limited lived experiences. 

Sure Listen and Love the limited more, 

just do NOT accept a step down or backwards on your vast screen of life

and if anyone is continually insecurely projecting and energy draining? 

Move on to fresher greener tastier more aligned pastures... 

simple common ordinary everywhere is one whole consciousness

eliminate all that is NOT who you are. 

NOT my cows, not my paddock, NOT my bullshit

NOT my circus, NOT my monkeys, 

NOT my insecure storm in a stinging Bee cup... 

NOT my worry or concern and IT is certainly NONE of my busyness... 

you created IT, you fucked IT, you fix it! 

I 100% trust you to be grown ass responsible and grown ass accountable

pay attention and learn the less ons the First Time, 

admit the guck ups before the external projects guck you too... 

don't go down on the holed leaky sinking ship 

UNLESS you are The Captain... 

and did NOT keep a safe look out for The Freely Shining Light House

and then cutting corners and competing agressively your ship 

gets harshly holed on a razor sharp frigid ice berg 

you did NOT see coming 

well der, NO SHIT SHERLOCK 

competing comparing cutting corners on speed racing the cock 

of course The Captain of YOUR shit is free to choose

BUT NOT free from the consequences of some pretty dodgy dis integrated ego choices TBH. 

compete compare contest race race race with NO adequate look out on watch for The Light

and then possibly drown all children and women first in your care 

self ignorance of NOT looking out safely 

self ignorance of playing hard to win, doing whatever IT takes takes takes to win win win

self ignorance of sell sale sell first sell a con track signed and sold out 

and sell out and sell out and sell out and promise The World and deliver Jack shit? 

so choose your embarking vessels wisely thrill seekers and life lovers

a non leaky hull for starters,

a sound finely floating hull with a beautiful timeless classic shape for mine... 

that is a fine fine refined well designed vessal, 

check out those refined luxury touches, 

attention to detail, 

a leading stylish steam ship, 

ONE I'd like to board and cruise and easily travel up or down stream with,

as The Flow, NOT in the flow, 

then out to wider bluer yonders 

limit less horizons 

a fine clean clear hull with no limpets or stale baggage and hangers on attached 

choose a captain who already has their navigation in a sound and safe order

choose a crew who knows how to ride out a wavy deck in a storm

choose a life partner who simply also sees through The Unperturbed Screen 

choose a bunch of salty sea dogs who know how to party and still get the best ship happening 

Like attracts like and NONE of these ATTACHED EXTERNAL things REALLY move me... 

CONSCIOUSNESS SIMPLY DOES ALL THAT AND MORE... 

"None of these things move me," is a wonderful affirmation.

— Florence Scovel Shinn

— Florence Scovel Shinn (@florencequote) July 2, 2024